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Kilbirnie Medical Practice > Help & Support Organisations > One You Drink Free Days

One You Drink Free Days

One You Drink Free Days

Make a pledge to take a few days off and you’re more likely to follow it through and reach your goals. Drink Free Days is for people who like a drink but want some support in tracking and cutting down on the booze. Understand more about your current drinking and risk levels as it common for people to underestimate how much they drink.
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