See your Pharmacist First

NHS Pharmacy First Scotland will allow community pharmacies to give people expert help for treating conditions such as sore throats, earache and cold sores, along with common clinical conditions such as urinary tract infections (UTI’s).

Physical Activity Awareness

Take advantage of the lovely Scottish summer weather (!) to get started on physical activity. Follow this link to get ideas for exercise:-

NHS Ayrshire & Arran – Physical Activity (